I became a vegan in January 2009 after beginning a 3-week vegan-inspired detox diet. I simply felt too good to stop. I cut out caffeine and processed sugars in addition to changing from a vegetarian to vegan diet.
This year, I’m giving up alcohol for 3 weeks. I’m not sure what my relationship with alcohol will be when I’m done, [...]

Tags: detox diet, eat better, lose weight, vegan

My first foray into nut milk came this weekend. I attempted rice milk in the past with cheesecloth and a colander. Don’t do it! It’s messy and a hassle and will deter you from how easy making healthy alternative milk can be.
Instead, use this miracle nylon hop bag: my mom uses one for making wine and [...]

Tags: healthy eating, lose weight, money-saving, vegan